Showing posts with label worry. Show all posts
Showing posts with label worry. Show all posts

Tuesday, April 7, 2015

Physically Obese and Spiritually Malnourished



Matthew 4:4 “But Jesus told him, ‘No! The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth of God.’ ‘“ NLT

June 25, 2012 found me at the end of my rope. We had given everything we had to our ministry, but despite our best efforts, it just didn’t pay off in the tangible way we had hoped. The stress of the last few years had taken its toll on our family, our marriage, our finances, and our bodies. That day, it came to an end. I was physically obese and spiritually malnourished. We were drained, tired, burnt out, and I was obese.

For the first time in my entire life, I found myself outside of ministry, and it was an odd feeling. I had always had an identity in serving God, busy doing His work, whether as a pastor’s kid, a Bible college student, or a pastor. Now, I was none of those. What was my identity, I asked myself every day. I didn’t even have a job to contribute financially to my family, and my self-esteem was at an all-time low. All I was, was a fat woman, I thought. I believed it too. That’s all I was, and no one could take me seriously like this. What’s more, my spiritual life had been drained emotionally too. I was always giving out, serving, but never taking in enough spiritual nourishment to restore what I had given. I was so dry spiritually, and everything I read or heard, I just soaked up like a sponge. I was certain that my sponge would never be saturated again.

In our Scripture today, we find Jesus of all people, at low point. He has fasted for 40 days, is drained physically, and Satan is trying his best tactics to tempt Jesus and bring Him down. Jesus has an answer, though. Here Jesus refuses to use his God-given power to get something that He trusted God to give Him. It was God’s place to provide the strength Jesus needed. Originally, this verse is found in Deuteronomy chapter 8, when the children of Israel are complaining and struggling with unbelief in God to provide food and nourishment. Unlike Israel, Jesus here looks to God the Father, unswerving in His faith. Because the very thing that Jesus needed was a word from God. 

Sometimes we think we just need energy and strength, sometimes it’s a pat on the back in encouragement of our work for God. Other times, we pray for God to give us a sign that our labor for Him is “paying off,” but we must remember that our work for Him isn’t always visible in the here and now. We need only trust in the God who has always provided richly to His people and who gives us balance. There is no need to worry whether the manna will fall, but simply trust in the Word He has already spoken to us.

Sometimes we think we just need to lose weight, and things will be better. We fool ourselves to thinking that our problem is a physical one when often times, it’s a spiritual one. I’m totally of the opinion that our physical life affects our spiritual life in a big way, yet which is more important? I’ve heard it said that it would be a shame to be physically fit for this world yet unfit to meet the King of Kings. 

There will be seasons in life, seasons of both plenty and want. But in those times, we have to rely on the Word of God to sustain us. He has already provided!

Are you out of balance in the fitness of your physical and spiritual life? He can bring balance and order! Read through Deuteronomy 8 and Matthew 4:1-11 and contrast the Israelites’ response to Jesus’ response to times of testing.

Encouragement for Today
1 Timothy 4:8 “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” NLT

Philippians 3:19 “They are headed for destruction. Their god is their appetite, they brag about shameful things, and they think only about this life here on earth.” NLT


Sunday, March 29, 2015

Stress



Philippians 4:6 “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.” NLT

About the time I was winding down my weight-loss journey with only 10 pounds to go, my husband was transferred with his job out of state. We were moving 400 miles away, and we had to find a house, buy it, wrap up our jobs, say goodbye to strong friendships, and move, all within 4 weeks. It was stressful to say the least, especially considering our mortgage lender and our realtor’s staff seemed not too concerned with our tight deadline. What was quickly promised as “totally doable” when we communicated our moving date, suddenly was “highly unlikely,” the closer our date came. Every day, and sometimes multiple times a day, during that four weeks, I had to call the lender and the realtor to find out where we were in the process. And sure enough, when the day came to load the moving truck, we still weren’t sure of the exact closing date. We were driving our entire lives across that 400 miles with what was actually, nowhere to go. We were homeless. The closing date came and passed without signed papers, and I was stressed to the max. We ended up closing two days late, and I was livid. Everything we owned sat in a truck in my parents driveway for days until we signed those papers.

During that time, I gained 5 pounds. What was supposed to be a very delicate time of losing the last 10, ended up stress-filled. Even though I closely monitored my activity and nutrition, it was to no avail. The stress hormone had won, and I was its culprit. Stress keeps us from losing weight can actually cause us to gain it.

As a very high-strung person, stress is my weakness. I always feel like I have broad shoulders, and I can handle most problems myself. That personality trait tends though to harm me and actually, hinder my relationship with Jesus. He desires to handle our stress for us, but when we refuse to let it go, it does nothing but hurt us.

In this section of Paul’s letter to the Philippians, he addresses a small conflict that has arisen in the church. He encourages them to work through their disagreement and to allow God to free them from their worry. We must rejoice, he says and to be full of the joy of the Lord. Further, he says not to worry, pray, and be thankful. There it is. It’s the formula for less-stress living. 

Troubles arise, and there are seasons of life that natural stress bringers. Any change in life whatsoever can bring about stress, even in small amounts. But God doesn’t want us to live this way, and He can alleviate it, if we give it to Him. God loves us, His children, and doesn’t want us to worry about anything. He cares about our needs and invites us to talk to Him about everything.

What’s troubling you today? What causes stress in your life? Take some time to read through this chapter and pray about those things. He can handle them!

Encouragement for Today
John 14:27 “I am leaving you with a gift--peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.” NLT

Psalm 55:22 “Give your burdens to the Lord and he will take care of you. he will not permit the godly to slip and fall.” NLT