Physically Obese and Spiritually Malnourished

Matthew 4:4 “But Jesus told him, ‘No! The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth of God.’ ‘“ NLT

June 25, 2012 found me at the end of my rope. We had given everything we had to our ministry, but despite our best efforts, it just didn’t pay off in the tangible way we had hoped. The stress of the last few years had taken its toll on our family, our marriage, our finances, and our bodies. That day, it came to an end. I was physically obese and spiritually malnourished. We were drained, tired, burnt out, and I was obese.

For the first time in my entire life, I found myself outside of ministry, and it was an odd feeling. I had always had an identity in serving God, busy doing His work, whether as a pastor’s kid, a Bible college student, or a pastor. Now, I was none of those. What was my identity, I asked myself every day. I didn’t even have a job to contribute financially to my family, and my self-esteem was at an all-time low. All I was, was a fat woman, I thought. I believed it too. That’s all I was, and no one could take me seriously like this. What’s more, my spiritual life had been drained emotionally too. I was always giving out, serving, but never taking in enough spiritual nourishment to restore what I had given. I was so dry spiritually, and everything I read or heard, I just soaked up like a sponge. I was certain that my sponge would never be saturated again.

In our Scripture today, we find Jesus of all people, at low point. He has fasted for 40 days, is drained physically, and Satan is trying his best tactics to tempt Jesus and bring Him down. Jesus has an answer, though. Here Jesus refuses to use his God-given power to get something that He trusted God to give Him. It was God’s place to provide the strength Jesus needed. Originally, this verse is found in Deuteronomy chapter 8, when the children of Israel are complaining and struggling with unbelief in God to provide food and nourishment. Unlike Israel, Jesus here looks to God the Father, unswerving in His faith. Because the very thing that Jesus needed was a word from God. 

Sometimes we think we just need energy and strength, sometimes it’s a pat on the back in encouragement of our work for God. Other times, we pray for God to give us a sign that our labor for Him is “paying off,” but we must remember that our work for Him isn’t always visible in the here and now. We need only trust in the God who has always provided richly to His people and who gives us balance. There is no need to worry whether the manna will fall, but simply trust in the Word He has already spoken to us.

Sometimes we think we just need to lose weight, and things will be better. We fool ourselves to thinking that our problem is a physical one when often times, it’s a spiritual one. I’m totally of the opinion that our physical life affects our spiritual life in a big way, yet which is more important? I’ve heard it said that it would be a shame to be physically fit for this world yet unfit to meet the King of Kings. 

There will be seasons in life, seasons of both plenty and want. But in those times, we have to rely on the Word of God to sustain us. He has already provided!

Are you out of balance in the fitness of your physical and spiritual life? He can bring balance and order! Read through Deuteronomy 8 and Matthew 4:1-11 and contrast the Israelites’ response to Jesus’ response to times of testing.

Encouragement for Today

1 Timothy 4:8 “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” NLT

Philippians 3:19 “They are headed for destruction. Their god is their appetite, they brag about shameful things, and they think only about this life here on earth.” NLT